We exist to encourage, educate and expand the diverse community of self-directed Yoga practitioners.
Our work involves sharing the principles, strategies and techniques of personal practice and empowering individuals to develop practices that are relevant for their bodies, that resonate with their values and that reflect the needs of their life.
‘You’ drive our work.
We look forward to hearing from you (as long as you’re not a spam-generating computer or someone hawking diet pills, handbags or watches):
Transformation Zone Yoga is a project initiated by Al Bingham, a Yoga practitioner since 1994, as well as an author, tv host, teacher trainer, Yoga educator and a Fellow of Applied Functional Science.